Service Description

A warm, sometimes invigorating, sometimes relaxing, 60-min vinyasa class, incorporating a flowing sequence of poses that gradually builds strength and stamina while remaining focused on the breath. The pace is steady. Flow classes are a great way of learning to say no to the ego and you will be encouraged to let your body be the lead, rather than your head! Think of these classes as moving meditations. Suitable for those with some yoga experience and a level of general fitness, but not suitable for total beginners. This is a block of EIGHT sessions. Class dates: 4th, 11th, 18th & 25th Sept; 2nd, 9th, 16th & 23rd Oct

Cancellation Policy

If you've booked a 1-2-1 appointment, please notify me at least 24 hours beforehand of a cancellation otherwise you will still be charged. With regard to an event, a full refund will be granted if notice is given within a fortnight of the event date. If less than a fortnight but more than a week, 50% will be payable; if a week or less the full amount is payable.

Contact Details

• Babyama Wellness Hub, Castlegate, Berwick-upon-Tweed, UK

  + 07584432197

  berwickbordersyoga@gmail.com