Welcome to our wonderfully indulgent Sunday morning meditation and restorative yoga sessions - serious bliss time! 

Think s-l-o-w yoga. No pushing, no shoving. We'll be combining moves from both restorative and yin yoga, so don't be fooled - you'll still be working but you just won't realise it!  In this session, in addition to some deliciously leisurely stretching, we'll be enjoying yoga nidra - yogic sleep. Think of it as a super-sized savasana with super-sized effects! 

Suitable for beginners. Small class size so things stay zen. You will need to bring blankets, bolsters if you have them, and as many cushions as you can carry - we're talking SERIOUS relaxation!