SOMETHING to READ

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Trudy Morrison

May 15, 20184 min read

Going with the flow.

It's that workshop time of year when yoga teachers attempt to reach out to a wider audience. It's never such a hard sell. There's...

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Trudy Morrison

Mar 28, 20186 min read

How to ... ustrasana (camel pose)

When it comes to back bends, I am in happy possession of a cautious nature. It's easy to get carried away when you see beautiful yogis...

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