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How to ... utthita trikonasana (extended triangle pose)

Trudy Morrison

Sep 23, 20186 min read

How to ... utthita trikonasana (extended triangle pose)

Utthita Trikonasana is often considered an easy pose and is taught in a beginner's class as a matter of routine. Pshaw, you might be...

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Trudy

Jan 31, 20182 min read

How to... Surya Namaskara C

January is always a good time to get back to basics and whether you're new to yoga or a well-seasoned yogi, there's always a challen

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Trudy

May 18, 20171 min read

How to... Surya Namaskara B

Following on from my last post, "Finding the Can in Can't", I thought you might enjoy seeing how easy it is to modify even the most...

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